Walking Off The Sugary Drinks

Walking Off The Sugary Drinks

We’ve discovered a great page on the Rethink Sugary Drink website: one that tells you how far you would have to walk to burn off the kilojoules consumed in a sugary drink. What’s very cool is that it will plot out a walking route for you!

For example, when we plugged in 2 Vitamin Waters and 1 Sports Drink we were told that we would have to walk 7.4km to walk off the kilojoules!

Rethink Sugary Drinks CDG January 2014- RSD Image 2


The site admits that the calculation is a rough guide and not an exact measurement: but it’s certainly food for thought!