Good Oral Health- Brushing
Even adults sometimes need a little reminder about effective tooth brushing!
According to the Australian Dental Association, most adults only spend 30 seconds to brush their teeth when the ideal time is two to three minutes. It generally takes that long to remove decay-causing bacteria from every surface of each tooth.
Read more here about the ADA’s basics of brushing: http://www.dentalhealthweek.com.au/Adults/brushing.html